Move Freely. Play Fully. Come Home to Your Body.
Hi, I´m Oz!
I believe movement isn’t just exercise—it should feel good and freeing. Too often, we follow rigid routines and linear patterns, leaving our bodies feeling constricted, tired, and stiff.
I want to help you rediscover a way of moving that is playful, free, and deeply nourishing—so you can feel more at home in your own body.
Worked with…
Rethink Movement: From Habit to Joy
Holistic Approach to Physicality
I offer a holistic approach to physical health that transcends traditional fitness, embracing diverse, multidisciplinary movement, and exploration to cultivate adaptability, creativity, and self-discovery.A Medium for Self-Discovery
Your body is more than a tool for exercise—it is a medium for deep self-awareness, emotional expression, and connection to the world around you. Through intentional movement, it becomes a pathway to discover new ways of approaching life, work and relationships.The Science Behind the Practice
Rooted in the ecological dynamics framework, play research, and the extended mind theory, my approach views movement as an ongoing interaction between the individual, their environment, and the task at hand.A New Way to Move
I invite you to move differently, in non-linear ways to experience life through your body in new ways. In today’s world, our bodies need more attention and care. That means moving with creativity, breaking free from rigid routines, and embracing a more natural, unscripted way of moving.1-ON-1 SESSIONS
My sessions support your personal development & growth through movement, play & creativity.
MOVEMENT EDUCATION
My workshops are varied, covering topics such as play & creativity, athletic development, therapeutic movement tools and others.
TESTIMONIALS
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Celine, Former Olympic Gymnast, NL
I could definitely feel the passion Oz has for how the mind and body move through life. A session with her sparked creativity in me and opened my eyes to the joy of movement.
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Roy, Movement Coach, NL
Oz has a lot of knowledge about the intelligence of movement / the body and speaks, moves and breathes coordination! A 1-1 session is inspiring, motivating and energizing with a lot of material to dive into and digest long afterwards! I learned a lot in short time and highly recommend it to up a smarter, stronger, faster, more agile and efficient body!
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Caroline, Holistic Coach
Working with Oz and getting perspective and support gave me so much that I actually started feeling my body. I understood what it means to WANT to move and OWN the process, I learned how to be comfortable with myself and movement in my life. Now I know what I need and it gives me so much power!
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Tatyana, Russia
Right from the first session, I could feel a significant change in my body, and improvement in my overall health. Oz offered me personalized attention and tailor made approach to my needs. This experience has been life-changing..
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Xavier, Project Manager, Spain
Oz is a teacher with a special sensitivity. Her classes are varied and help me explore and expand my possibilities of movement. She always adapts the exercises to my limitations and at my pace.
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Jana Keen, Ayurvedic Coach & Chef
Movement used to feel so linear and serious—I spent years pushing my body into a box, believing I had to follow rigid patterns. Working with Oz has allowed me to rediscover movement as play, exploration, and enjoyment. This shift has been truly liberating for both my body and mind. I am forever grateful for Oz’s guidance in helping me reconnect with my true self through movement!
