As a former competitive athlete, I have experienced firsthand both the demands and the costs of high-level sports. After years in basketball, I began exploring new ways of working with the body, approaches that support ed both my performance and long-term wellbeing.

My work blends embodiment practices, coordination training, and coaching psychology, helping athletes and teams train in a way that improves performance, prevents injury, and supports wellbeing. Play is central to my coaching as I believe it is the most fundamental way humans learn.

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Former NCAA Division 1 athlete & professional basketball player

Floor Flow Teacher by Marlo Fisken - in progress

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Inspire by Fighting Monkey Instructor
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Retreats with Will Kabat Zinn
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Osso Fitness Trainer
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Practitioner & Mentor — The True Athlete Project

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Master in Coaching — Cruyff Institute
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Master in Sports Psychology - University of Essex

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10+ years of movement & dance education
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Intensives with Tom Weksler, Fighting Monkey, Natalia Pieczuro

Honor the Animal Certified — Frank Forencich

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Online Coaching with Ido Portal
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Head of Community, The True Athlete Project Practitioner & Mentor — True Athlete Project